Access weekly sessions with me where we will take care of your nutrition goals and start you on a plan to create or elevate your current nutrition habits. Goals range anywhere from nutrition 101, where we go over basic healthy eating habits, to performance based goals to help you complete your next 10km marathon. Together we will establish your ideal personalized macronutrients, create meal plans, and even create grocery lists.

$70 per month

Access weekly sessions with me where we will focus on your overall wellbeing and create a plan to bring more balance into your life. Goals can range anywhere from learning simple stress management techniques, to building better sleep routines, to creating healthier boundaries and daily habits that leave you feeling grounded. Together we will design personalized strategies, set realistic steps, and use tools like trackers and accountability systems to support you as you build lasting habits that enhance your everyday life.

$70 per month

Access weekly sessions with me where we will take care of both you nutrition and wellness goals. This is a great option for anyone who wants to work hard towards their goals and is ready to tackle obstacles. This plan includes all the basics from both the nutrition and wellness packages and combines them into a habit building plan to fast track you to overall health and wellness . That means we’ll get you personalized macros, meal plans as well as get you on your savings goals, stress management, etc.

$120 per month

An 8-week program created to kickstart your nutrition and wellness journey with clear structure and guidance. Perfect for anyone looking for short-term support to build momentum and establish healthy habits that last.

Includes:

- Initial 60-minute deep dive consultation.

- Weekly 45 minute coaching sessions.

- Approachable and extensive tracking tools printable or digital.

- Unlimited text message check-ins (Wednesday-Sunday).

- Comprehensive nutrition and wellness plans and goal setting (macros, sleep habits, movement, etc) customized to you.

- Access to SIX’s Resource Library (Recipes, Shopping Lists, Guides and Educational Posts)

- Unlimited group classes included during the duration of the program.

$300 pay-in-full

OR 2 payments of $150

The step up from our 8-week program, this 12-week experience is designed for those ready to create deeper, lasting change. Together, we’ll focus on nutrition, wellness, and mindset using practical tools, weekly coaching, and accountability check-ins. By the end, you’ll feel more energized, balanced, and confident in the sustainable habits you’ve built to carry forward.

Initial 60-minute deep dive consultation.

- Weekly 45 minute coaching sessions.

- Approachable and extensive tracking tools printable or digital.

- Unlimited text message check-ins (Wednesday-Sunday).

- Comprehensive nutrition and wellness plans and goal setting (macros, sleep habits, movement, etc) customized to you.

- Access to SIX’s Resource Library (Recipes, Shopping Lists, Guides and Educational Posts)

- Unlimited group classes included during the duration of the program.

$600 pay-in-full

OR 3 payments of $200